Friday, 28 September 2012

Weight Loss and Juicing

I promised to juice every day and blog about it.

I think I have only missed about 2-3 days (not juicing) in a 2 week period.

I have done very well but not lost anything, as I have been having a lot of fruit juice and the vegetable juice has been in the minority.

I realised my mistake, so am now trying to make more green juices like this:


They're actually really delicious.  Great for getting you alkaline, and very filling/hydrating.

It was Wednesday when I made this one.

It contained:

cucumber - WHOLE
apples x 2
pear x 1
some fresh parsley
celery - couple of stalks
a handful of dark green salad leaves

Absolutely delicious.

I need to set on a game plan and go for it as the #WWback2best i.e. Weight Watchers back to best bloggers kick-stared today and I really want to join them.  You can watch Super Amazing Mum here and Michelle Twin Mum here.

To be honest, the only reason I didn't is because the current app is for iphones and I have a Samsung.

Anyway I would love to join them in losing a load of weight by Christmas.

So back with an edit:

Writing the above spurred me on so I just went to the kitchen with Aaron and made orange, pineapple and beetroot juice.

Ingredients:
4 oranges peeled with pith left on
A quarter of a fresh pineapple peeled
A whole beetroot, raw.

I googled to see if anyone else had ever done that combination as I just did it on the spur of the moment and I found this, so I am glad to see it is healthy etc...

Look at the beautiful colour the beetroot sends it:


Best bit is Aaron likes it as he doesn't like every juice that I make!


As usual the juicer I use is my KT100 chrome from juiceproducer.com

Liska
x

8 comments:

  1. Good luck with the weight loss! As long as you feel good about yourself, doesn't really matter what the numbers on the scales say... took me a looooooong time to get to that. Your beetroot juice looks gorgeous, like koolAid!

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  2. Looks yummy & so nutritious! Great that Aaron's enjoying it! :)

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  3. well done lovely you - I am SURE I saw app for android though? Is your phone ana ndroid *confused face*.

    Anyway, glad you are joining in - I am ready to kick butt - 2 stones by Christmas to be precise!

    Love SAM xoxo

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  4. Your beetroot juice looks stunning, like koolAid!

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  5. Healthy diet can really help you lose your weight and drinking fruit juice or tea is also a part of healthy diet and it also good in our health.

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  6. Hello. Now I wanna try this juisies. I hope they are really delisious. Good luck with your weight loss, by the way. I will take this recipes to my blog http://www.shoppharmacycounter.com/

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  7. Beetroot juice is rich in vitamins B1, B2, P, PP, C. Beetroot contains considerable amounts of iron and vitamin b folic acid, which have a positive effect on the blood vessels, enhance red blood vessels cell production, increase the level of hemoglobin and hence enhance the nourishment of the cells with fresh air.

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  8. Beetroot juice source of lot of vitamin. So we should take beetroot juice. To make nice beetroot juice need good quality juice extractor.

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