Hi,
Please read and please vote with your feet...
I had to make the heading of this blog post "aspartame", as the 2 posts that have made me want to write this, have both been about Fruit Shoots: this one by Slummy Mummy which lead to this post at one of my favourite blogs: Inside the Wendy House. People seem to be happy to be flippant, when they think it's all about a fruit juice.
Ladies it is so much more than that!
Not liking Fruit Shoots isn't the equivalent of Gwyneth Paltrow's famous macrobiotic diets.
Maybe, if you have a read of some or any of what I am about to say, you'll look at aspartame, and fruit "no sugar" / diet drinks a little more closely.
Aspartame in my opinion is not a safe ingredient, and there is plenty of evidence that agrees with me.
If you want a relatively light-hearted read, click here.
Because of how thorough that post is, I thought I was going to keep this brief, but I can't help but continue...
I do want to act as both an alarm bell, and a sign-post to the relevant information. Also, I want Mums to realise that those of us who are anti-aspartame are NOT NEUROTIC... thank you! We do have the occasional take-away, and do consume sugar and fat!
Have a read of this:
After reading the contents of the above link, see that even Wikipedia admits:
"because its breakdown products include phenylalanine, aspartame must be avoided by people with the genetic condition phenylketonuria (PKU)". http://en.wikipedia.org/wiki/Aspartame
Although Wikipedia mentions the word "safe" quite a few times, please note that there is a disclaimer built in: "safe at current levels of consumption".... they know it is not just safe full stop. And there is too much evidence in my opinion to believe that it is safe at all.
Wikipedia does admit: "Upon ingestion, aspartame breaks down into natural residual components, including aspartic acid, phenylalanine, methanol,[21] and further breakdown products including formaldehyde[22] and formic acid, accumulation of the latter being suspected as the major cause of injury in methanol poisoning".
Formaldehyde, delicious! Sorry, but does not sound tasty to me...
This link: http://www.rense.com/general88/hid.htm says: "In England a business proposition was used to approve it. Parliament had a blowout and the story was published in the Guardian".
As it mentions the Guardian I took a look and found this:
This is particularly interesting:
If you only read one of the Guardian links make sure you read the second one, which talks about an Italian study on rats.
Years ago I received an email, which is what got me anti-aspartame in the first place. That email must have done the rounds as it is copied and pasted here, in a Netmums thread, by a lady called Emma:
http://www.netmums.com/coffeehouse/products-reviews-505/other-products-468/42830-fruit-shoot-flavoured-water.html I know it is quite anecdotal by nature, BUT quite often when the big boys won't let research tell the facts, you rely on tales like this...
People pro-aspartame say some of the research against aspartame is not peer-reviewed... then in cases where it IS, they say it is not conclusive (like the Italian study) ... there's always an excuse to pick holes in the research.
My own experience of the headaches aspartame gives me tells me enough, and my Fertility Book told me to give it up when I was trying to conceive, so I did!
Most things in nature look very pretty when magnified... God's creations 'n all that. Not so with Aspartame... have a look at what it looks like!
Click this link: http://www.doctormercola.com/articles/2010/07/why-aspartame-is-america%E2%80%99s-deadliest-artificial-sweetener/ Read the comment from Dr Ann at the bottom:
Europe has banned the use of Aspartame for pregnant and nursing women as well as children. The countries where Aspartame has been banned or never accepted, their Autism rate is only a small fraction of the U.S. rate. Since Aspartame has been approved in 1981, and placed in soft drinks in 1986, the Autism rate has skyrocketed. The Aspartame notes page explains just a few studies on how Aspartame has been linked with brain disorders. ...
.... Supporting this view, Dr. Louis Elsas, Emory Professor of Pediatrics and Genetics, testified in a congressional hearing that aspartame is a teratogen (causes birth defects) and a neurotoxin.
Even though a lot of the threads on netmums are quite old, this story obviously rages on, because as recently as Wednesday 6th October 2010 Channel 4's ‘Food’ programme looked at lunchboxes and picked Fruit Shoot as being a lunch box baddy. I'd be inclined to agree. Britvic has their very own blog and the programme was discussed (and commented on) here. Please note the interesting typo in the 2nd paragraph which did make me laugh. And... actually at the beginning of the 3rd paragraph... There are 2 points to note from this Britvic blog post. (1) The harmful part of the range (in my opinion) accounts for 88% of sales, so despite the threads on Netmums and Mumsnet, Mums in general are clearly not getting it and are NOT voting with their feets. Also, the brand themselves admit there that it is only the Fruit Shoot My-5 that complies fully with the Schools Food Regulations – and is the only variant within the range that THEY themselves recommend for school lunchboxes. What does THAT say about the rest of the range????
It's a sad state of affairs when we want aspartame removed but it still accounts for 88% of their sales. Basic economics is not working to incentivise them to change the range.
This is where information and the circulation of it is needed...... Get reading and get thinking...
When we were younger and in the garden, Granny would make lemonade and the only ingredients would be freshly squeezed lemon juice, sugar and water. I am NOT scared of sugar. I am however scared of aspartame, and I don't see the need for it.
I am not a veggie, and I am not particularly slim. I am not a campaigner or revolutionist, but I do not understand why we are allowing our children to consume this chemical.
Vote with your feet ladies!
I'm back with a post-post edit to add this link which is particularly informative:
http://www.mom-going-organic-sensibly.com/stevia-or-aspartame.html
http://www.mom-going-organic-sensibly.com/stevia-or-aspartame.html
